"Zeus" Workout, CrossFit Hero WOD | WODwell
"Zeus" Workout, CrossFit Hero WOD | WODwell
Dec 14, 2022
wodwell.com
Zeus workout of the day: 50 shoulder press each arm (as many sets as needed) 50 rows each arm (as many sets as needed) 100 lateral raises (try to get 20 each set at least) #Zeus #epicthemusical #fitness
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