89K views · 892 reactions | TMJ in sitting position | cervical whiplash #chiro #chiropractic #chiropracticadjustment #osteo #physiotherapist #fizjoterapeuta | Toony | Facebook
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13K views · 169 reactions | How To Sleep Correctly With A Bulging Disc | L4 L5 Disc Bulge, L5 S1 Disc Bulge... Here are two tips I give to patients when they have trouble sleeping due to back pain and leg pain symptoms associated with disc bulge or sciatica... | Dr. Walter Salubro - Back To Health Chiropractic Centre | Facebook
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When it comes to sleeping, maintaining proper spinal alignment is key 🔑 . You can do this by simply placing a pillow between your legs, under your stomach and behind your knees. 👉 Become a posture member today and get access to Live classes, longer videos and programs for posture & pain! (Link in bio)👆 #sleepbetter #insomniarelief #sleepcare #wellnessjourney #sleepingbeauty #goodsleep #deepsleep #sleepbetter #neckpain #backpainrelief #posturematters #posturecorrection #mobilityexercises #flex
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