🚨 Follow @staystrongosteo 🚨 Aim to prevent headaches and migraines with these 4 simple exercises! Massage ball sub-occipital release targets tension at the base of your skull, while resisted cervical retraction strengthens deep neck flexor.🙌🏽 Beggars engage traps, rhomboids, and serratus anterior to improve shoulder mechanics, and bow-and-arrows build upper back strength to reduce stress on the neck🙏🏽 Consistent practice can help alleviate headache triggers and prevent future discomfort!🔥
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✏️ Wow! Grab this HUGE alphabet handwriting freebie! 📄 26 practice pages — one for every capital & lowercase letter. 🔵 Start dots ➡️ arrows show exactly how to form each letter. 🖍️ Outline letters are perfect for tracing and practice. 🙌 A simple way to help your students build proper handwriting skills! 👉 Download your FREE PDF today! | Your Therapy Source
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Daisy, our therapy dog at Park Layne Elementary School, waited at the door all of last week to go to school! She is so happy to go to school tomorrow. We are looking forward to seeing all of our Arrows tomorrow for a full day of school! | Tecumseh Local Schools
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