Flatten Your Belly, Tone Your Back and Define Your Shoulders with 4 Easy Bench Moves
0:26
YouTubeFitness Happy Time
Flatten Your Belly, Tone Your Back and Define Your Shoulders with 4 Easy Bench Moves
🔥 Want a flatter belly, toned back, and defined shoulders in just minutes a day? Try these 4 simple bench exercises! Step on a bench 100 times a day – say goodbye to belly fat! Step and open your chest 100 times – sculpt your back lines beautifully! Lift your arms while stepping 100 times – perfect your shoulder and neck lines! Clap ...
152.8K views1 week ago
Shorts
Only 4 Moves at Home to Target Upper, Lower, and Side Abs for Fast Fat Burn and Sculpted Abs
0:10
157.6K views
Only 4 Moves at Home to Target Upper, Lower, and Side Abs for Fast Fat Burn
Fitness Happy Time
HIIT Cardio Full Body Workout | HIIT Cardio
1:32
7.5M views
HIIT Cardio Full Body Workout | HIIT Cardio
grandson_ak
Chair Yoga
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1.1M viewsApr 19, 2021
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
19:51
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
YouTubeYoga ETC with Tina
163.7K viewsJan 22, 2024
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
568.6K viewsSep 4, 2023
Top videos
Full Body Exercises: Fitness Workout for Gym Training
0:09
Full Body Exercises: Fitness Workout for Gym Training
TikTok_exerciser_
24.3M viewsApr 3, 2023
10 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio
1:16
10 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio
YouTubeJairam yoga
70.7K views3 weeks ago
The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rounds and reps as possible in 20 minutes of: 5 pull-ups 10 push-ups 15 squats
1:15
The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rounds and reps as possible in 20 minutes of: 5 pull-ups 10 push-ups 15 squats
TikTokdrmikeisraetel
33K views1 week ago
Chair Exercises for Seniors
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
YouTubeImproved Health
347.7K viewsOct 14, 2022
15 minutes Gentle Chair Exercises for Seniors | No Equipment
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
YouTubeImproved Health
1.1M viewsApr 11, 2020
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.4M viewsFeb 12, 2021
Full Body Exercises: Fitness Workout for Gym Training
0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
10 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio
1:16
10 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, …
70.7K views3 weeks ago
YouTubeJairam yoga
The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rounds and reps as possible in 20 minutes of: 5 pull-ups 10 push-ups 15 squats
1:15
The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rou…
33K views1 week ago
TikTokdrmikeisraetel
Only 4 Moves at Home to Target Upper, Lower, and Side Abs for Fast Fat Burn and Sculpted Abs
0:10
Only 4 Moves at Home to Target Upper, Lower, and Side Abs for Fa…
157.6K views1 week ago
YouTubeFitness Happy Time
HIIT Cardio Full Body Workout | HIIT Cardio
1:32
HIIT Cardio Full Body Workout | HIIT Cardio
7.5M views2 weeks ago
TikTokgrandson_ak
3 months full body workout available on my bio 💪 , 2 min GLUTES home workout 🥵🍑 , 5 Exercises 4 Rounds for each exercise 20 Seconds - work 10 Seconds - rest 1 minute rest between rounds , Save&share for more daily workouts 🤞🏻 , #glutes #homeworkout #fitness #motivation #explor
1:48
3 months full body workout available on my bio 💪 , 2 min GLUT…
16.8K views1 week ago
TikTokmttrainer
Relieve Lower Back Pain Fast at Home with One Simple Move – Do 100 Reps Per Side Every Day
0:10
Relieve Lower Back Pain Fast at Home with One Simple Move – Do …
154.1K views1 week ago
YouTubeFitness Happy Time
0:07
Top 10 Tips Here⬇️ 1. Walked daily. 2. Properly strength trained. 3. ST…
12.8K views2 weeks ago
TikTokshaunatheresa79
0:37
1h of stretch to loosen those tight hips from this week’s training. #st…
1.1M views2 weeks ago
TikTokizaszyszko
1:13
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
717K views3 weeks ago
YouTubeJairam yoga
3:08
3-Minute Lazy Christmas Workout for Quick Fit
309.3K views1 week ago
TikTokstudiobymargarita
2:15
7 Tips to Grow a BIGGER CHEST
126.3K views1 week ago
YouTubeMax Euceda
1:06
How To Decrease Stomach Fat For Women #doctoradvice #doctor #w…
1.2M views1 week ago
YouTubeDr. Yokesh Arul
1:00
Face Yoga: Discover Effective Yoga Techniques
1.2M views3 weeks ago
TikTokdrtaylor.fyp
2:38
KENAPA ORANG KUAT KUAT YA ?#OlahragaTikTok | work out
3.5M views1 week ago
TikTokbotakteras
4:39
#Dietplan #Exercise #Fyp @Sina khatri🎌🇳🇵 | exercise
1.8M views2 weeks ago
TikTokhututu_khatri01
0:35
Stuck in here 😥😰 | stuck in a gym
871.6K views1 week ago
TikTokdottshot
1:25
ഭക്തി മാർ​ഗത്തിൽ മദ്യ കച്ചവടം !! തിര…
733.2K views1 week ago
YouTubeMathrubhumi News
Fitness girl (@fitnessgirl788)’s video of exercise
8.5M viewsApr 13, 2023
TikTokfitnessgirl788
See more videos
Static thumbnail place holder