13 reactions | Double Hip Stretch Using the Original OPTP Stretch Out Strap, lengthen your hips on both sides using this single technique. You should consult your healthcare professional before starting this or any other exercise program. | OPTP | Facebook
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13 reactions | Double Hip Stretch Using the Original OPTP Stretch O…
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Ever used a Stretch Out Strap? Tune into this short video to learn why it can be an incredibly valuable tool for mobility and flexibility training. OPTP makes the Original Stretch Out Strap. This strap is the top choice amongst Physical Therapists, Chiropractors, and fitness professionals! | OPTP
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Ever used a Stretch Out Strap? Tune into this short video to learn why i…
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The OPTP Stretch Out Strap provides a comfortable, effective way to stretch out tight muscles in the lower body. Check out these stretches for hamstrings, quads and calves. | OPTP
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The OPTP Stretch Out Strap provides a comfortable, effective …
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25 reactions |  Thoracic Mobility  Use the Original Stretch Out Strap for thoracic mobility exercises like the one shown here to open posture and mobilize the upper body.  The Original Stretch Out Strap is on sale until September 2nd! Link in bio  #thoracicmobility #thoracicspine #stretchstrap #stretchoutstrap #mobilitytraining #mobilitywork #mobilityexercises #shouldermobility | OPTP | Facebook
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25 reactions |  Thoracic Mobility  Use the Original Stretch Out Stra…
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🔥4 ways to use your STRETCH OUT STRAP 🙂 The Stretch Out Strap allows you to perform unassisted stretches with greater control, and it is the top choice of physical therapists and athletic trainers for safe, effective, contract-relax stretches. 🙂 It has a multitude of benefits for overall health: greater flexibility, improved range of motion, enhanced muscle recovery, reduced risk of injury. 🎥 Content By: @onondaga.pt #stretching #stretchstrap #flexibility #recovery #topchoice #thephysicalthe
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🔥4 ways to use your STRETCH OUT STRAP 🙂 The Stretch Out Strap allo…
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💥 Check out this great exercise featuring The Original Stretch Out Strap! 🎥 Ignite Phyzio & Sports Performance 1. Be consistent. You may work on, see it improve, then 3 hours later, it’s back to being stiff again. The knee craves consistent focus. 2. Passive 🤝 Active focus is a must. We normally start with a heavier passive range of motion focus but you want to layer in active quad control as early as possible. My favorite motto: If you can’t control it, you don’t own it 3. Quads are the prim
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💥 Check out this great exercise featuring The Original Stretch Out …
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57 reactions · 3 comments | ✅ After a long period of sitting, try this wonderful stretch for the front body and feel everything open back up. ☀️ Get our Original Stretch Out Strap (used here) at a huge discount as part of our Summer Sale! #stretchtherapy #hipstretch #hipmobility #stretchstrap #fascialstretchtherapy | OPTP | Facebook
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57 reactions · 3 comments | ✅ After a long period of sitting, try this wo…
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17 reactions |  Here are four stretches to take care of the hips...
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