4 Must-Do Exercises For A Stronger, More Muscular Neck | Muscle & Fitness
4 Must-Do Exercises For A Stronger, More Muscular Neck | Muscle & Fit…
Jan 27, 2022
muscleandfitness.com
Cervical Spine Retraction & Extension - McKenzie Exercise for Neck
1:16
Cervical Spine Retraction & Extension - McKenzie Exercise fo…
271.5K viewsOct 24, 2014
YouTubeRelease Physical Therapy Washington DC
🟠 extension to the neck, mid, and lower back. This provides both a nice stretch or mobilization into extension for the spinal joints as well as a challenge for your abdominal muscles. The angle provides a nice smooth transition with the towel into a comfortable extension position. Extension may benefit some people. This feels great on my neck and upper back but it certainly is case by case and always remember that with anything. See your doctor prior to performing any exercise. #midback #extens
0:16
🟠 extension to the neck, mid, and lower back. This provides both a n…
102.3K viewsApr 13, 2023
FacebookBannockburn Chiropractic & Physical Therapy
How to mobilise your neck into extension
0:46
How to mobilise your neck into extension
11.6K viewsMar 27, 2014
YouTubeRehab My Patient
Improve your Neck Extension Mobility and Strength | Tim Keeley | Physio REHAB
7:38
Improve your Neck Extension Mobility and Strength | Tim Keele…
13.9K viewsJan 24, 2023
YouTubePhysio REHAB
Neck Exercises - Prone Neck Extension
0:38
Neck Exercises - Prone Neck Extension
48K viewsDec 10, 2019
YouTubePure Physiotherapy
Most relieving neck pain exercise! Cervical Spine Retraction & Extension - Mckenzie Method
1:37
Most relieving neck pain exercise! Cervical Spine Retraction & Exten…
48K viewsOct 21, 2020
YouTubeAxial Spine & Wellness
2:10
Neck Extensions For Better Posture - CORE Chiropractic
2.6K viewsNov 29, 2021
YouTubeCORE Chiropractic
0:57
Neck Extension & Flexion | Cervical Spine Exercises #postureexercises
1.6K viewsJul 24, 2022
YouTubeFitness-Creator | Peter Dworak
5:32
The Best Stretching Exercises for Your Neck
1.1M viewsSep 16, 2022
YouTubeWORKOUT
1:19
Easy Neck Extension Exercise
39.4K viewsMar 9, 2020
YouTubeVive Health
6:51
Neck Strengthening Exercises That Work
139.4K viewsAug 5, 2021
YouTubeBrian Abelson
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…
583.1K viewsApr 19, 2021
YouTubeAskDoctorJo
1:09
Neck Extension Exercise | Dr. Steven Smith
51.4K viewsSep 13, 2009
YouTubeSteve Smith
1:56
Neck Extensions with Towel | Cervical Mobility Exercise (Cervic…
1.4K viewsNov 30, 2020
YouTubeBison Osteo
6:47
Neck Extension - Build BIGGER Neck Muscles
18.6K viewsMay 30, 2021
YouTubeRyan Treadaway
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle & Motion
0:53
How To Perform Back Extensions at Home
36.6K viewsAug 10, 2020
YouTubeCenter For Total Back Care
1:02
Upper back extension with side flexion
5.9K viewsApr 15, 2014
YouTubeRehab My Patient
2:04
PT TIPS: Variations to performing a Prone Back Extension
11.5K viewsNov 6, 2017
YouTubeVast Fitness Academy
14:00
How To Strengthen Neck Muscles At Home - Neck Physical Therapy Ex…
682.8K viewsMay 2, 2019
YouTubeTone and Tighten
9:19
8 Min Neck Stretches for Neck Pain Relief Exercises
864.7K viewsMay 25, 2017
YouTubeHASfit
8:53
How To Build A Thicker Neck Fast! (Simple Science-Based Training)
5M viewsApr 23, 2019
YouTubeJeff Nippard
11:00
Neck Exercises For Seniors | Simple Neck Stretches For Seniors | Mor…
364.3K viewsNov 7, 2018
YouTubeMore Life Health Seniors
2:19
3 Neck and Upper Back Stretches to Improve Flexibility and Posture
260.1K viewsOct 5, 2017
YouTubeThe Joint Chiropractic
1:24
How to Do Back Extensions
2.8M viewsJul 1, 2009
YouTubeLIVESTRONG
10:49
Essential Thoracic Spine Pt.2 - Extension Mobility | Tim Keeley | P…
36.1K viewsJan 19, 2021
YouTubePhysio REHAB
7:23
Best Foam Roller Routine For Neck, Upper Back, and Shoulder Pain & …
529.6K viewsJun 21, 2017
YouTubeYoga Dose
2:04
Life Fitness Back Extension Tutorial
145.4K viewsAug 20, 2014
YouTubeCampusRecreationSBU
2:30
How to Do Back Extensions
988K viewsJul 1, 2009
YouTubeLIVESTRONG
See more videos
Static thumbnail place holder