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Get your Backbend! Stretches for Backbend Flexibility
9:24
YouTubeAnna McNulty
Get your Backbend! Stretches for Backbend Flexibility
Follow along to these stretches to get or improve your backbend fast! The perfect stretching routine for anyone trying to get a flexible back - whether you're a beginner or more advanced ♡ 2 week backbend challenge: Do this video daily along with one video from this playlist: https://www.youtube.com/playlist?list=PL5XSlMXaQvU08p4h4x_8K ...
4.8M viewsMay 8, 2021
Shorts
How to do a backbend
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49.1K views
How to do a backbend
Aleah A
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29.1K views
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𝕤𝕠_𝕤𝕝𝕒𝕪_𝟙𝟘
Backbend Kickover Tutorial
Unlock Extreme Flexibility + Handstand FAST! Deep Backbend Routine (4K)
1:24
Unlock Extreme Flexibility + Handstand FAST! Deep Backbend Routine (4K)
YouTubeFlexyMe
81 views3 days ago
Activate your back & shoulders for lunge backbends | Deeper backbend challenge day 11 | 23 min
23:15
Activate your back & shoulders for lunge backbends | Deeper backbend challenge day 11 | 23 min
YouTubeBendy Baddie
4 days ago
Chakrasana (Wheel Pose) | Powerful Backbend For Strength & Energy Flow #shorts
0:15
Chakrasana (Wheel Pose) | Powerful Backbend For Strength & Energy Flow #shorts
YouTubeShubh Moves
2.1K views1 day ago
Top videos
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
YouTubePolinaTumbles
697.2K viewsJul 8, 2021
✨ how to do a back bend !! ✨: have fun 🤩
5:41
✨ how to do a back bend !! ✨: have fun 🤩
YouTubeDaisy M
334.8K viewsAug 5, 2024
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14:13
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YouTubeThe Fun Club
174K viewsJul 6, 2024
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben…
697.2K viewsJul 8, 2021
YouTubePolinaTumbles
✨ how to do a back bend !! ✨: have fun 🤩
5:41
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334.8K viewsAug 5, 2024
YouTubeDaisy M
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YouTubeThe Fun Club
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YouTubeSfaith6
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YouTubeAleah A
How to do a backbend 😁
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YouTubeMike Gleckler
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