Dr Sidney | Orthopaedic Surgeon on Instagram: "@dr_sidney_ortho - When a bone breaks, the healing process begins within seconds long before you get an X-ray or a cast. Your body follows a precise 4-stage repair plan that has evolved over millions of years, and the entire system works automatically. Here’s the real science behind how a fracture heals: 1️⃣ Inflammation (0–7 days) Blood rushes to the area and forms a clot. This clot isn’t random it creates a protective “biological glue” and brings