Boxe-Lagree, Fitboxing, HIIT-Boxing… Pourquoi on nous sert de la boxe à toutes les sauces ?
Boxe-Lagree, Fitboxing, HIIT-Boxing… Pourquoi on nous sert d…
1 month ago
20minutesDora Christian
Intense Cardio Boxing Workout for Fitness Enthusiasts
0:23
Intense Cardio Boxing Workout for Fitness Enthusiasts
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TikTokcardioabdomen
Tabata Boxe = 20 sec d’effort / 10 sec de repos.Pas de matos. Pas besoin d’aller à la salle.Tu actives ton cardio, tu sculptes ton corps, tu perds du gras.➤ Reproduis ce circuit 5 à 10 fois.💾 Mets la vidéo en favori pour la refaire demain.📲 Et abonne-toi si tu veux plus de circuits simples & efficaces. | Bm Fit Coach
0:39
Tabata Boxe = 20 sec d’effort / 10 sec de repos.Pas de matos. Pas b…
6.6K views9 months ago
FacebookBm Fit Coach
CARDIO BOX para Quemar Grasa 🥊🔥💪🏻 Nueva rutina de Cardio Box 🥊 de más de 40 minutos de duración 🕒 al ritmo de la música 🎶 Inspirada en diferentes artes marciales 🥋 como Moi Tai, Kickboxing, Karate y Boxeo. No necesitas material. Tiene rebotes pero no saltos 👌🏻💚 Divertida 🤩 y poderosa 🔥 ¡No te la puedes perder!!✨🔝🙌🏻 ______________________ ✅ RUTINAS RECOMENDADAS 🍑 Glúteos Fuertes y Abdomen Plano 20 min 👉🏻 https://youtu.be/t7hvuZ6klV0 💜 Pilates Fortalecer Abdomen y Espalda 30 mi
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CARDIO BOX para Quemar Grasa 🥊🔥💪🏻 Nueva rutina de Cardio Box 🥊 de m…
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