FILTHY FIFTY PARTNER WOD 👊🏼 | Crossfit Bunbury
0:24
FILTHY FIFTY PARTNER WOD 👊🏼 | Crossfit Bunbury
220 viewsNov 18, 2017
FacebookCrossfit Bunbury
🔥 Jenni Kiser’s Two Versions of the “Filthy Fifty” 🔥 (Not filthy… just effective 😏) Warm-up: 🏃‍♀️ 10-minute slow jog → warms the joints, fires up the heart, and gets the mind right ⸻ 🔹 ROUND 1 (5 rounds) ⏱ :50 Jump Rope → calves, quads, shoulders, core cardio endurance 💥 10 Slam Balls → shoulders, lats, core, glutes → full-body power stress relief 🔥 10 Pole V-Ups → deep core, hip flexors, lower abs → control, strength, and stability ⸻ 🔹 ROUND 2 (5 rounds) 🏋️ Alternating KB Swings (10 ea
0:39
🔥 Jenni Kiser’s Two Versions of the “Filthy Fifty” 🔥 (Not filthy… just effective 😏) Warm-up: 🏃‍♀️ 10-minute slow jog → warms the joints, fires up the heart, and gets the mind right ⸻ 🔹 ROUND 1 (5 rounds) ⏱ :50 Jump Rope → calves, quads, shoulders, core cardio endurance 💥 10 Slam Balls → shoulders, lats, core, glutes → full-body power stress relief 🔥 10 Pole V-Ups → deep core, hip flexors, lower abs → control, strength, and stability ⸻ 🔹 ROUND 2 (5 rounds) 🏋️ Alternating KB Swings (10 ea
462 views4 months ago
FacebookMountain Fitness Mariposa, CA
Some filthy fifty captured moments!! Surprise visit from Huge! Love you CFE family! Happy Thanksgiving! | crossfitevergreen
0:43
Some filthy fifty captured moments!! Surprise visit from Huge! Love you CFE family! Happy Thanksgiving! | crossfitevergreen
930 views5 months ago
Facebookcrossfitevergreen
CrossFit 515 - "Filthy Fifty" in 13:06 (Bobby)
13:30
CrossFit 515 - "Filthy Fifty" in 13:06 (Bobby)
585.4K viewsJun 30, 2011
portall.zp.ua
"Filthy Fifty" Workout, CrossFit Benchmark WOD | WODwell
4:57
"Filthy Fifty" Workout, CrossFit Benchmark WOD | WODwell
Dec 7, 2022
wodwell.com
CrossFit | WOD Demo: Filthy Fifty
CrossFit | WOD Demo: Filthy Fifty
Dec 10, 2022
crossfit.com
Merry Christmas, you filthy animal. | Mammoth CrossFit
0:13
Merry Christmas, you filthy animal. | Mammoth CrossFit
950 views4 months ago
FacebookMammoth CrossFit
Over 1000 Athletes Compete In Crossfit Competition Filthy 150 In Dublin
Nov 19, 2017
evoke.ie
0:12
The CrossFit Ceremony about to begin with the tricolor flying high being carried by our Irish hero Tadhg Lawless Doing your country, your family, your gym and the whole Irish CrossFit Community proud laoch náisiúnta Tadgh Lawless 🇮🇪❤️ #IrishCrossFit | Filthy 150
3.5K viewsAug 2, 2018
FacebookFilthy 150
43:14
Hotel Room Cardio Workout: Filthy 50 (No Equipment)
42 views1 month ago
YouTube212workout
0:46
Filthy 50 at CrossFit Fiend | Bring-A- Friend Week Starts Tomorrow
3 weeks ago
YouTube
1:02
The Hang Clean
1.5M viewsAug 26, 2016
YouTubeCrossFit
20:04
DIRTY DANCING HIIT DANCE WORKOUT
179.3K viewsApr 12, 2021
YouTubeemkfit
13:10
CrossFit - Nasty Girls
581.4K viewsDec 6, 2011
YouTubeCrossFit
0:35
Inchworms - CrossFit Movement Library
214.2K viewsApr 7, 2020
YouTubeRec Gym Kirrawee
5:21
THE PISTON | NEW F45 TRAINING STRENGTH WORKOUT!
43.9K viewsJan 17, 2020
YouTubeDanielle Belanger
32:03
FILTHY 50 - FULL BODY HIIT WORKOUT
225.9K viewsOct 29, 2020
YouTubeFunk Roberts
8:24
CrossFit Workout for Beginners | Day 1
494.1K viewsMar 9, 2019
YouTubeThe Garage Gym Grind
6:03:03
CrossFit Filthy 150: Day 1
189.9K viewsNov 22, 2019
YouTubeCrossFit Games
10:14
"DIRTY THIRTY" CrossFit WOD - 11:10 Rx
901K viewsJan 2, 2017
YouTubeWODwell
13:27
CROSSFIT ® HOME WORKOUT | HIIT | No Equipment needed
2.3M viewsMay 16, 2019
YouTubegrowingannanas
1:04
The Thruster: CrossFit Foundational Movement
5.5M viewsMar 27, 2015
YouTubeCrossFit
10:39:15
Wednesday: Day 1, Individual Events—2021 NOBULL CrossFit Games
3.1M viewsJul 28, 2021
YouTubeCrossFit Games
12:20
Building Muscle After 50 - The Definitive Guide
2.7M viewsJun 6, 2018
YouTubeFit Father Project - Fitness For Busy Fathers
20:52
20 MINUTE CROSSFIT WORKOUT 💪 (No Equipment/At Home)
20K viewsFeb 19, 2021
YouTubeOneHowto
24:13
Full Body HIIT Cardio Workout | Over 50s Beginners
176.1K viewsJan 8, 2020
YouTube4by4 Circuits - Over 50 Workouts
2:28
At Home CrossFit® Workout | 15 Minute Dumbbell Workout
258.1K viewsMar 24, 2020
YouTubeConstantlyVariedFitness
16:42
Functional Fitness Beginners: Top 5 Movements to Learn
600K viewsMay 24, 2021
YouTubeWODprep
22:20
20 MIN CROSSFIT TABATA - DAY 10 - Level 3 - Advanced Exercises with weights, dumbbells
214.5K viewsOct 4, 2020
YouTubegrowingannanas
19:57
20mins Full Body Flexibility & Mobility Routine | (FOLLOW ALONG)
988.5K viewsDec 6, 2020
YouTubeObi Vincent
See more