Exercises for Proximal Humerus Fracture

Proximal Humerus Fracture Weeks 6-7 | Light Isometric Shoulder Exercises | Phase V

WELCOME TO WEEKS 5-7 AFTER YOUR HUMERUS FRACTURE. THIS IS A TRANSITIONAL TIME IN YOUR REHAB. At this point you have x-ray confirmation that your bones have healed in alignment and can now begin to reclaim lost range of motion and regain strength rather than just the tone of muscles. I hope you are able to do 2 videos/day. However, many of these ...

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