Stomach flutter exercises. #5thelementbellydance #bellydancetutorial | 5th Element Belly Dance
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456 viewsMay 27, 2023
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Belly flutter training When I got the idea of belly flutter I started to training it. But in my case a game changer was to do really small portions of this excercise but many times everyday. So I made it a habit just to play with the belly fluter even for 5 seconds but many many times of a day. In a bus, standing in a line in the shop in many daily situations. And offcourse not after eating.😊 Sudenly it started to by visible, easy and constant. I still do it 😊 Comment bellow can you do a belly
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