Freestyle #4:
 Arm Pull and Recovery | GoSwim
Freestyle #4:
 Arm Pull and Recovery | GoSwim
Nov 28, 2014
goswim.tv
99 reactions · 21 shares | Want to speed up your sprint freestyle? Try doing a straight-arm #swimming ! ‍♀️ | U.S. Masters Swimming | Facebook
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6 Freestyle Drills for Better Technique and Faster Swimming
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swimswam.com
Have you ever experimented with your freestyle stroke? 👀⁠ ⁠ You might see sprinters throw down a 50 with straight arm recovery, but it puts a lot of strain on your shoulders! High elbow recovery is more popular and typically best for beginners and those that swim more distance. Which one looks like you? | MySwimPro
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