Traditional physical therapy isn’t designed to support the unique challenges of MS. But THESE 30-minute exercises are! ⤵️ Let’s face it…MS causes more than just strength and mobility struggles. It also causes endless frustration and overwhelming fatigue. 😣 Physical therapists tend to overlook the specific muscle tightness and neural fatigue people impacted by MS face. That’s why I designed the MS-Strength Plan – your at-home, science-backed system for improved strength, mobility, stamina, and c
0:50
Traditional physical therapy isn’t designed to support the unique ch…
124.6K views8 months ago
FacebookDr. Gretchen Hawley PT, DPT, MSCS
Traditional physical therapy isn’t designed to support the unique challenges of MS. But THESE 30-minute exercises are! ⤵️ Let’s face it…MS causes more than just strength and mobility struggles. It also causes endless frustration and overwhelming fatigue. 😣 Physical therapists tend to overlook the specific muscle tightness and neural fatigue people impacted by MS face. That’s why I designed the MS-Strength Plan – your at-home, science-backed system for improved strength, mobility, stamina, and c
0:10
Traditional physical therapy isn’t designed to support the unique ch…
21.6K views6 months ago
FacebookDr. Gretchen Hawley PT, DPT, MSCS
Traditional physical therapy isn’t designed to support the unique challenges of MS. But THESE 30-minute exercises are! ⤵️ Let’s face it…MS causes more than just strength and mobility struggles. It also causes endless frustration and overwhelming fatigue. 😣 Physical therapists tend to overlook the specific muscle tightness and neural fatigue people impacted by MS face. That’s why I designed the MS-Strength Plan – your at-home, science-backed system for improved strength, mobility, stamina, and c
0:44
Traditional physical therapy isn’t designed to support the unique ch…
85.4K views6 months ago
FacebookDr. Gretchen Hawley PT, DPT, MSCS
Does walking with MS ever feel like a battle you didn’t sign up for? You’re not alone — and this Black Friday, I’m here to help you feel stronger, steadier, and more in control. 🚶‍♀️ 🛍️ Here’s what you’ll get when you join the waitlist: ✅ Sneak peeks at every upcoming sale (there’s 3!) ✅ Full details on the course, price, dates—you name it ✅ Guidance on which offer is best for YOU ✅ Time to plan what fits your goals & budget ✅ 2-hour early access to every sale (even the one with limited spots!
0:18
Does walking with MS ever feel like a battle you didn’t sign up for? Yo…
19.4K views4 months ago
FacebookDr. Gretchen Hawley PT, DPT, MSCS
How to Overcome Exercise Challenges with MS [with Dr. Gretchen Hawley]
18:54
How to Overcome Exercise Challenges with MS [with Dr. Gret…
551 views6 months ago
YouTubeMultiple Sclerosis? Even So, It Is Well
What is The MSing Link?
13:07
What is The MSing Link?
2.2K viewsMar 31, 2020
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
Does MS make it hard to exercise? Try this ⬇️ A lot of my clients with MS tell me they don’t have the time or energy to exercise. If this sounds familiar, you’re not alone. What many people don’t realize is that standing counts! 🧍‍♀️ Standing isn’t just about posture—it’s a full-body exercise that activates your core, strengthens your legs, and improves circulation. It’s like giving your body a mini workout without needing extra time or energy. When you stand tall with good posture, you’re… 💥
0:52
Does MS make it hard to exercise? Try this ⬇️ A lot of my clients wit…
14K views4 months ago
FacebookDr. Gretchen Hawley PT, DPT, MSCS
25:58
Knee Bending Exercises for MS: Strengthen Hamstrings & Release …
2.9K views2 months ago
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
0:07
Have MS and want to walk better? Here’s what to do 👇 If you mostly pr…
42.1K views4 months ago
FacebookDr. Gretchen Hawley PT, DPT, MSCS
Dr. Gretchen Hawley | Multiple Sclerosis Exercises on Instagram…
40.6K viewsFeb 4, 2025
Instagramdoctor.gretchen
40:24
Improve Walking, Strength, and Balance for People with MS with D…
3.2K viewsJul 16, 2023
YouTubeMultiple Sclerosis? Even So, It Is Well
19:09
Functional Exercises for Multiple Sclerosis
10.2K viewsAug 20, 2023
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
37:19
Strength & Stretching 3 | Multiple Sclerosis | Dr. Gretchen Hawley
382 viewsSep 20, 2022
YouTubeThe Maressa Center for MS Wellness
22:24
Move Better with MS! Physical Therapy Secrets from Dr. Gretche…
10.1K viewsMar 24, 2025
YouTubeAaron Boster MD
37:06
Strengthen Your Legs and Improve Your Gait with MS w/ Deb L.
7.6K viewsNov 5, 2023
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
5:06
MS Walking Problems? 5 Exercises to Rewire Your Brain! Dr. Gretche…
8.4K views6 months ago
YouTubeAaron Boster MD
34:11
Strength & Stretching 4 | Multiple Sclerosis | Dr. Gretchen Hawley
963 viewsOct 3, 2022
YouTubeThe Maressa Center for MS Wellness
33:03
Strength & Stretching 2 | Multiple Sclerosis | Dr. Gretchen Hawley
453 viewsAug 8, 2022
YouTubeThe Maressa Center for MS Wellness
0:27
Dr. Gretchen Hawley | Multiple Sclerosis Exercises on Instagram…
36.4K viewsNov 23, 2022
Instagramdoctor.gretchen
Dr. Gretchen Hawley | Multiple Sclerosis Exercises | If MS makes …
18.1K viewsFeb 28, 2025
Instagramdoctor.gretchen
10:10
Multiple Sclerosis Walker/Rollator Exercises
16.1K viewsDec 15, 2020
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
30:50
Strength & Stretching | Multiple Sclerosis | Dr. Gretchen Hawley
447 viewsAug 8, 2022
YouTubeThe Maressa Center for MS Wellness
17:23
Rollz 2-in-1 Rollator Transport Chair: Adaptive Rollator - MS Exer…
16.1K viewsAug 18, 2024
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
23:02
MS Core & Posture: Strengthening Exercises for Improvement - MS E…
4.2K viewsMar 2, 2025
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
Dr. Gretchen Hawley | Multiple Sclerosis Exercises on Instagram…
15.3K viewsJul 2, 2024
Instagramdoctor.gretchen
37:55
Strength and Stretching: Pelvic Floor with Dr. Gretchen Hawley 05…
975 views10 months ago
YouTubeThe Maressa Center for MS Wellness
29:25
Multiple Sclerosis Exercise Class - Stretching Edition
29.1K viewsFeb 7, 2023
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
0:08
Dr. Gretchen Hawley | Multiple Sclerosis Exercises on Instagram…
121.4K views9 months ago
Instagramdoctor.gretchen
0:45
Tired of tripping, stumbling, or feeling unsteady because of MS-re…
36.2K views6 months ago
FacebookDr. Gretchen Hawley PT, DPT, MSCS
4:50
Walking w/ Foot Drop: MS Walking Exercise
18.1K viewsOct 6, 2020
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
See more videos
Static thumbnail place holder