131 reactions | Need inspiration for your next exercise session? Jim, your exercise buddy, is here to help! Spin the roulette using our IG filter to get started! Try out the IG filter by clicking the link now! When exercising, remember to build intensity gradually and stop if you feel unwell. Safety first! | Health Promotion Board, Singapore | Facebook
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131 reactions | Need inspiration for your next exercise session? Jim, …
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FacebookHealth Promotion Board, Singapore
5.3K views · 52 reactions | Dance your stress away and feel more energetic with these step-by-step exercise routines in HPB's Anytime, Anywhere workout playlist. Aim for 30 minutes of exercise a day! Visit HPB’s YouTube channel now: https://go.gov.sg/exercises-for-seniors-1 | Health Promotion Board, Singapore | Facebook
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5.3K views · 52 reactions | Dance your stress away and feel more en…
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