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38K views · 488 reactions | KB FULL BODY STRENGTH  Been traveling...
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53K views · 11 reactions | Gym girl tips to bring into 2026 with you today we’re talking about… •Glute kickbacks •Barbell rows •Face pulls •Push ups •Lateral raises •and RDLs!! So many fitness tips that will help you be 1% better, lmk if you have any questions, or if you want a part 2 and I hope it helps!!!癩 @bodybykbcoaching | Body By KB | Facebook
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Aaliyah on Instagram: "SIMPLE KB WORKOUT // ☀️ With the current heat in the UK 😮‍💨 we opted for a simple but effective little KB workout today to finish off and believe me, it hurt more than you’d think 🤣 Sometimes stripping it down to simple exercises done right is the best thing you can do 🤌🏽 KB ONLY// 4 Rounds - 12 to 16 Reps - GOBLET SQUATS - REVERSE LUNGES - RDLS Enjoyyy ✌🏽 Both Fits @myprotein // @mpactivewear ✨ #fitness #partner #partnerworkout #partnerincrime #reels #reelsinstagram
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