مدة سلق البيض المثالية لكل وجبة
1:14
TikTokbasel_kcal
مدة سلق البيض المثالية لكل وجبة
تعرف على الوقت المثالي لسلق البيض حسب احتياجاتك! اكتشف النصائح وكيفية الحصول على البيض المسلوق المثالي. #سلق_البيض #نصائح_مطبخ basel_kcal(@basel_kcal). original sound - basel_kcal. انتو كم المدة الي بتسلقو البيض ...
1.2M views1 week ago
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No matter where you are or what you’re up to, Kcal restaurants has the perfect meal for every day.💚 | Kcal
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FacebookKcal
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Dr Santhosh Jacob MBBS,DNB,MCh,DABRM,PhD on Instagram: "🥔 Potatoes: Weight Loss or Weight Gain? Your favorite food can help lose fat OR gain fat — 👉 it all depends on how you cook it 🔥 ⚖️ Potato vs Rice (per 100 g) 🥔 Boiled Potato (no oil) ✅ ~80 kcal ✅ Lower calorie density ✅ More fiber, potassium & vitamin C ✅ Keeps you fuller for longer 😌 🍚 Boiled Rice ⚠️ ~130 kcal ⚠️ Higher carb load ⚠️ Fewer micronutrients 👉 Calorie for calorie, potatoes beat rice for weight loss 🚫 When Potatoes Beco
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No matter where you are or what you’re up to, Kcal restaurants has the perfect meal for every day.💚 | Kcal
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FacebookKcal
Dr Santhosh Jacob MBBS,DNB,MCh,DABRM,PhD on Instagram: "🥔 Potatoes: Weight Loss or Weight Gain? Your favorite food can help lose fat OR gain fat — 👉 it all depends on how you cook it 🔥 ⚖️ Potato vs Rice (per 100 g) 🥔 Boiled Potato (no oil) ✅ ~80 kcal ✅ Lower calorie density ✅ More fiber, potassium & vitamin C ✅ Keeps you fuller for longer 😌 🍚 Boiled Rice ⚠️ ~130 kcal ⚠️ Higher carb load ⚠️ Fewer micronutrients 👉 Calorie for calorie, potatoes beat rice for weight loss 🚫 When Potatoes Beco
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