Here’s a closer look at a treatment session after an Achilles tendon repair. At 12 weeks post-op, we are focusing on restoring full, functional ankle dorsiflexion range of motion, making walking look and feel normal again, and putting a big emphasis on strengthening the calf and other leg muscles. #treatment #patient #PhysicalTherapy #outcomes | Longevity & Performance Institute
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Here’s a closer look at a treatment session after an Achilles tendon r…
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Bengals OT Trent Brown Making Good Progress After Torn Patellar Tendon
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Bo is really making progress on his healing!! His tendon is still significantly swollen, it may never go down, but he is STRONG on it. The soreness in the founder foot diminishes every day. He is getting to be a booger for hand walking because he is feeling SO much better he wants to GO!!! But he cannot yet. So he tries prancing and snorting and striking and playing. But we have to bring him down and encourage him to just munch some grass. New tendon ultrasounds coming soon! You can see Mark fus
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Tendon Stiffness vs. System Stiffness 📈 Plyometrics improve tendon stiffness. (PMID: 35312884) This plays an important role in jump height, sprint speed, etc. 📊 But what plays an equally or perhaps more important role is system stiffness. I don’t have a PMID to reference regarding system stiffness. There are a lot of variables, making it difficult to measure definitively. 🏋🏽‍♂️ I do have a lot of thoughts from 10 years of developing a coaching eye to see projection, posture, and rhythm in at
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