5 Basic Muay Thai Combos for Beginners
0:43
TikTokfightclubmuaythai
5 Basic Muay Thai Combos for Beginners
Learn the essential Muay Thai combos for beginners including shadowboxing, pad work, and bag work. Practice at home, with a partner, or at the gym. Improve your technique and build your skills! #muaythai #muaythaibasics #muaythaitechniques FightClub Muaythai Gym(@fightclubmuaythai). original sound - FightClub Muaythai Gym. 5 Basic Muaythai ...
930.2K viewsApr 29, 2024
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This 30-minute beginner friendly Muay Thai workout is a sample technique class straight from The Fighter’s Body program. Here’s what you’ll learn in this full class: ✅ Proper combinations for punches, kicks, knees, and elbows ✅ Footwork and balance you can practice in any space ✅ A realistic “round-based” workout structure with breaks ✅ How to train Muay Thai at home with zero equipment Drop a comment if you're committing to banging this one out 🔥 | Muay Thai Guy
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