Primal Moves builds a body that’s strong, smart & mobile without needing more than a patch of ground
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YouTubePrimal Moves
Primal Moves builds a body that’s strong, smart & mobile without needing more than a patch of ground
Primal Moves is a raw, functional, floor-based movement system that reconnects you to how your body was meant to move. Inspired by the way animals travel, crawl, twist, and stabilize, this practice builds a body that’s strong, smart, and mobile — without needing more than a patch of ground and a wall.
6.1K views7 months ago
Shorts
What is Primal Movement? Do you know about these movement? We do them everyday. They are fundamental to our ability to live our life. We can always improve the basic ways we move. As a result of increasing our quality of movement our quality of life will also increase. Schedule an assessment at primalmovement.org/assessment 🎥@Iwar Woolschot #primalmovement #naturalmovement #functional #functionaltraining #primal #movement
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