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How to Swim in Cold Water

How to Swim in Cold Water

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wikiHowScott Fitterman

13K views · 91 reactions | Cold water swimming has risen in...

13K views · 91 reactions | Cold water swimming has risen in...

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FacebookMaritime and Coastguard Agency

Cold water dips are thrilling! But the sea can be unpredictable - stay safe with these quick tips 👇 - Check the weather and tide times - Swim with friends, never go alone - Take a phone in a waterproof pouch - Get in slowly to acclimatise - Stay within your depth - If you get into trouble, Float to Live - Warm up after with dry clothes and a hot drink - In an emergency, call 999 or 112 and ask for the Coastguard. Huge thanks to The North Sea Swim Sisters for demonstrating our advice - safe, sma

Cold water dips are thrilling! But the sea can be unpredictable - stay sa…

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Cold-water swimming is surging in popularity. What makes taking the plunge so powerful for the mind and body? | The Economist

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FacebookThe Economist

Cold water swims can take your breath away—literally. Here's how to beat the shock and stay race-ready. #openwaterswimming #triathlete #triathletelife #openwater | Effortless Swimming

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FacebookEffortless Swimming

Cold water swimming: your questions answered - Outdoor Swimmer Magazine

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outdoorswimmer.com

Cold water swimming has become increasingly popular with many people claiming it improves their physical and mental well being ❄ Wearing a brightly coloured tow float and swim cap, staying within your depth and bringing warm clothes and a hot drink for afterwards are just a few tips for a safe and enjoyable cold swim. Always remember to: Be seen, acclimatise slowly and never go alone. If you find yourself in difficulty, remember to Float to Live. Call 999 or 112 and ask for the coastguard. Save

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Is cold water swimming good for you?

Is cold water swimming good for you? - BBC Reel

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Cold Water Swimming

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