30 Minute Strength/Core Workout With Warm-Up, Cool-Down, and Cardio Burnout | SELF
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30 Minute Strength/Core Workout With Warm-Up, Cool-Down, and Cardio Burnout | SELF
Follow along with our trainer Jess Sims and get ready to get sweaty with this 30 minute core workout. Time to work these powerhouse muscles. #stayhome #withme Still haven’t subscribed to Self on YouTube? http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal ...
245.7K viewsDec 20, 2017
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