Planks for beginners: Proper form and 10 variations
6:47
Planks for beginners: Proper form and 10 variations
2 months ago
MSNMinus The Gym
The TridEnt on Instagram: "India's handmade wooden sailing vessel, INSV Kaundinya, has successfully reached Muscat in Oman after an 18-day voyage across the Arabian Sea, marking a historic milestone in reviving the nation's ancient maritime heritage. The ship, constructed entirely without an engine or modern metal fasteners, relies solely on wind power and traditional techniques, with its wooden planks stitched together using coir rope, coconut fiber, and natural resin. Departing from Porbandar
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The TridEnt on Instagram: "India's handmade wooden sailing vessel, …
20.9K views1 month ago
Instagramthetrid.ent
What you’re seeing: A Viking fleet on the Seine, with sources describing anywhere from roughly 300 to 700 ships. The longships are clinker built, meaning overlapping wooden planks fastened together for strength and flexibility. Where is this? Paris was concentrated on Île de la Cité, the fortified island in the Seine. Two low bridges (one wooden, one stone) helped block ship traffic past the island. Who led this Viking fleet? The main names that appear in the record are Sigfred and Sinric(often
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What you’re seeing: A Viking fleet on the Seine, with sources describ…
13.1K views1 month ago
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