Knockouts don’t hurt... …well at least not until after you’ve woken up. But liver shots are incredibly painful and if you’ve ever been hit with one you’ll know exactly what I’m talking about. A liver shot will crumple you to the floor in agonising pain faster than any other punch. Even if it doesn’t finish you, it’ll weaken your defences and make you reluctant to throw anything back at your opponent. The problem is most people don’t set the liver punch up correctly and leave themselves open to b

32K views · 677 reactions | The liver shot is can CRIPPLE your opponent if setup and placed properly. Kickboxing legend Ernesto Hoost is known for his signature liver punch technique followed by a brutal low kick. Learn how to set up a liver punch to KO your opponents or drop your sparring partners to their knees! | Muay Thai Guy | Facebook

Counter Liver Shot🥊 #boxing #boxingtraining #boxingtechnique | Petr Scholl - Boxing & Fitness

259K views · 4K reactions | Canelo’s Perfect Liver Shot Knockout - Technique Breakdown 壘 #boxing #caneloalvarez #boxer | nightwingstories | Facebook

5 Simple Liver Shot Setups for Muay Thai (on the @sksempire giant bag) If you’ve followed my career, you’ll know I was known for my body punches. The key to landing any technique is in the setup. Here are 5 combinations to help you set up the liver shot: 1. Jab → Cross → Liver Punch 2. Jab → Cross → Left Hook → Liver Punch 3. Jab → Cross → Left Hook → Right Hook → Liver Punch 4. Jab → Kick/Cross → Liver Punch 5. Jab → Right Low Kick → Right Overhand → Liver Punch Try these out on the bag and see