The secret to stronger, safer Side Sit Ups? 🗝️ It’s all in the details. Learn how to cue for different bodies set up for success in this quick tip session with Sonjé. 🙌 Class: Spine Corrector Side Sit Ups Tips Teacher: Sonjé Mayo @mayosonje Equipment: Spine Corrector . . . #Pilatesology #PilatesTips #PilatesEducation #SpineCorrector | Pilatesology
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