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YouTubeRoberta's Gym
8 Best Posture Exercises - Straighten Your Spine
This workout is the perfect workout for almost everyone because this targets not just body fat but the strengthening and straightening of the spine! You know when you're working in the office and you're used to slouching, your back tends to become curved. And it is necessary to perform exercises like this on a regular basis to correct the ...
178.5K viewsDec 3, 2019
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